"Yoga is a light that once lit will never dim. The better your practice, the brighter your flame."

With this thought, Sagar Group of Institutions-SISTec celebrated International Yoga Day under Isha Foundation. We were filled with joy and serenity as we came together to embrace the transformative power of yoga. The campus was abuzz with positive energy, and the air was filled with a sense of unity and harmony.

Under the expert guidance of Isha Yoga instructors, we immersed ourselves in various yoga asanas and pranayama techniques. The sessions were not only physically invigorating but also deeply rejuvenating for our minds and souls. From the calming stretches to the meditative practices, every moment left us feeling more connected to ourselves and those around us. The impact of this event will continue to ripple through our SISTec family, fostering a culture of wellness and mindfulness.